PARC Fit

PARCFIT

PARC Fit Outdoor

PARC Fit Outdoor is an outdoor group training program that caters for members from PARC and the Frankston community.  The program is aimed to cater for all types of people with different fitness abilities, goals and age groups and is not considered or marketed as a bootcamp.  The intention is to give an opportunity for people to meet new people and be involved in an environment of building comradery and support networks to ensure they reach their potential personal health and fitness goals. PARC Fit is known to be non-intimidating, non-elitist, encouraging, educational motivating, supportive, challenging and most importantly fun.

Each 8 week program consists of three 60 minute sessions per week and aims to utilise different locations in the Frankston community such as Beauty Park, PARC (outside), Frankston Foreshore and Oliver's Hill. Teams are capped at 40 participants each.

PARC Fit 2 - commences Monday 30 April

In the next round of PARC Fit, we will be combining our teams into 2 morning teams and 1 evening team. To keep you committed and accountable across the 8 weeks, you will work together as a team to reach your set targets. The winning team will be rewarded with a free team breakfast on the final session. 

Dates:

  • Autumn: Monday 30 April - Friday 22 June
  • Winter: Monday 30 July - Friday 21 September
  • Spring: Monday 8 October - Friday 30 November

Sessions

  • Morning: Green and Red teams will train Monday, Wednesday and Friday, 5:45am - 6:45am
  • Evening: Yellow team will train Tuesday and Thursday nights, 6:30pm - 7:15pm

Teams

  • Green Team - Rangi and Mel
  • Red Team - Andrew and Sharna
  • Yellow Team - Nic and Alicia

Locations

  • Frankston Foreshore
  • Oliver's Hill
  • Beauty Park
  • PARC (outside)

Cost

PARC Fit is free for 12-month Complete, Active Life and Active Youth (16-17 year olds) and corporate members in 2018. A cost of $345 ($240 for Yellow Team) will be charged to any Flexi member, Aquatic member, or non-member who would like to participate in PARC Fit. 

Payment

Flexi members, Aquatic members, or non-members will need to make payment before the program commences. Payment can be made at Reception and proof of payment will be needed to begin the program. 

Visit our PARC Fit Facebook page to see all the action! For any questions, please email healthandfitness@parcfrankston.com.au