PARC Nutrition


PARC Nutrition - Healthy from the inside out

PARC is becoming the first Centre in Australia to ensure all fitness staff hold a Certificate of Nutrition in addition to their exercise qualifications. The initiative will help members approach their health and weight loss goals with a more holistic perspective and ultimately to achieve better and more long-term results.

We’ve also invested in state-of-the-art equipment with the latest InBody Body Composition Scales that provide an accurate picture of body fat percentage, overall muscle mass and body mass index (BMI).

The PARC Nutrition offering is FREE for Complete members and includes nutritional advice, meal planning and body composition scans. Members who book in for fitness assessments, re-assessments and personal training will have the opportunity to discuss their diet history, current dieting strategies and future meal plans with their trainer.  

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Download the PARC Recipes book below!




For more information chat to one of our friendly trainers in the gym, or call 9781 8444.