Pool closure update: A critical malfunction within our pool infrastructure has led to the closure of our 50m pool, learn to swim pool & aquatic playground. Unfortunately this means all aquatic areas except the Wellbeing area (warm water pool, spa, sauna & steam room) will remain closed, with a goal to re-open on Friday 27 October. We sincerely apologise for the inconvenience that this has caused and are doing everything in our power to rectify the issue.

POWERZONE 30

POWERZONE 30

POWERZONE 30 - Set No Limits On Your Body

POWERZONE 30 is a 30 minute high intensity interval training classes based on the gym floor. This functional-style team training maximises all kinds of training modalities – strength, endurance, stability, flexibility, coordination and speed – and will satisfy the widest range of needs, abilities and aspirations.

These classes of up to 16 participants will see people perform exercises from a set program for 30 minutes, utilising state-of-the-art equipment including the individual MYZONE heart-rate tracking system.  

Adding to the extensive fitness and training facilities are five new SKILLMILL's, making PARC the first gym in Victoria to have so many of these pro-performance machines available for member use. These hotted-up treadmills are a non-motorised curved treadmill based on resistance. From an all-out sled push to high speed sprinting, the new SKILLMILL™ reactive resistance allows you to unlock your body’s true athletic potential.

Sessions cater for up to 16 people and run at the following times Monday - Friday.

  • 7:15am
  • 12:15pm
  • 4:15pm
  • 7:15pm

Reservations can be made on the booking kiosks.